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About
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Lifestyle Medicine 101
Behavior Change 101
Lifestyle Medicine Next Level
Teen Curriculum
LM Pocket Guide
LIVELY Program
LMIG Lecture Series
Resources
Articles
Journal Club
Harvard Clinician Wellness Series
Blog
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Dr. Beth Frates' Blog
Lifestyle Medicine: Intensity of Intervention Versus Intensity of Patient Response
By Dr. Beth Frates
•
March 6, 2026
Why lifestyle medicine practitioners must weigh the intensity of their interventions against the intensity of each patient's response.
Nutrition and behavior change: a review of recent literature
By Dr. Beth Frates
•
March 6, 2026
A review of recent literature on nutrition and behavior change, with takeaways for clinicians counseling patients on healthy eating.
WholeheartedMD: Medical Students Embracing Vulnerability and Finding Fulfillment
By Dr. Beth Frates
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March 6, 2026
How the WholeheartedMD program helps medical students embrace vulnerability and find fulfillment, with lessons for medical educators.
Academic Lifestyle Medicine and Physician Education
By Dr. Beth Frates
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March 6, 2026
Dr. Beth Frates on building academic lifestyle medicine and strengthening physician education in the six pillars of health.
The Time is Now For Lifestyle Medicine: Lesson From Lifestyle Medicine Leaders
By Dr. Beth Frates
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March 6, 2026
Lessons from lifestyle medicine leaders on why now is the moment to bring lifestyle medicine into clinical care and education.
Lifestyle as Medicine: The Case for a True Health Initiative
By Dr. Beth Frates
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March 6, 2026
The case for a True Health Initiative that puts lifestyle at the center of medicine, from Dr. Beth Frates and colleagues.
Lifestyle Medicine Education and Pediatrics: Where We Are and Where We Need to Go
By Dr. Beth Frates
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March 6, 2026
A look at the state of lifestyle medicine education in pediatrics and what is needed to prepare future pediatricians.
Lifestyle Medicine Pillars for Women's Heart Health
By Dr. Beth Frates
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March 6, 2026
How the six pillars of lifestyle medicine can protect women's heart health, with practical guidance for clinicians.
Planting the Seeds of Change: Growing Lifestyle Medicine Interest Groups With the Donald A. Pegg Award
By Dr. Beth Frates
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March 6, 2026
How the Donald A. Pegg Award helps medical students grow lifestyle medicine interest groups on their campuses.
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