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About
Courses
Lifestyle Medicine 101
Behavior Change 101
Lifestyle Medicine Next Level
Teen Curriculum
LM Pocket Guide
LIVELY Program
LMIG Lecture Series
Resources
Articles
Journal Club
Harvard Clinician Wellness Series
Blog
Contact
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ARTICLES
Behavior Change & Health Coaching
Nutrition and behavior change: a review of recent literature
By Dr. Beth Frates
•
March 6, 2026
A review of recent literature on nutrition and behavior change, with takeaways for clinicians counseling patients on healthy eating.
Lifestyle medicine consulting walking meetings for sustained weight loss
By Dr. Beth Frates
•
March 6, 2026
How lifestyle medicine consulting built around walking meetings can support sustained weight loss.
Case Series in Lifestyle Medicine
By Dr. Beth Frates
•
March 6, 2026
A case series showing how lifestyle medicine is applied in clinical practice, with lessons for clinicians and educators.
Coaching for behavior change in physiatry
By Dr. Beth Frates
•
March 6, 2026
How physiatrists can use health coaching techniques to support behavior change and better outcomes for patients.
Collaboration and Negotiation: The Key to Therapeutic Lifestyle Change
By Dr. Beth Frates
•
March 6, 2026
How collaboration and negotiation between clinician and patient drive therapeutic lifestyle change.
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